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South East Queensland

Queensland

SOUTHEAST.QLD.GUIDE

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South East Queensland Health and Fitness Directory

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South East Queensland Health and Fitness

Businesses in the Health and Fitness Industry in and around South East Queensland

The health and fitness industry has been growing rapidly in recent years, especially in the South East Queensland region of Queensland, Australia. Many businesses have popped up in this field, offering a variety of services. This article aims to categorise, list and describe the benefits of each of these businesses and provide contact details for those who wish to learn more.

1. Gyms and Fitness Centres

Various gyms and fitness centres can be found in the South East Queensland area. These centres offer a range of services to help people achieve their fitness goals. Some of the benefits of working with a gym or fitness centre include access to workout equipment, access to personal trainers and fitness classes.

Contact details:

- Goodlife Health Clubs - Phone: 1300 393 733
- Anytime Fitness - Phone: 1300 668 677
- Jetts Fitness - Phone: 1300 277 669

2. Yoga and Pilates Centres

Yoga and Pilates centres have become extremely popular over the years. They offer a range of classes to suit everyone's needs. People join these centres for various reasons, including to improve their flexibility, reduce stress levels, improve their posture and more.

Contact details:

- Camilla Yoga - Phone: 0435 632 625
- Pilates Plus GC - Phone: 0417 720 363
- Bendi Yoga Southport - Phone: 0421 897 633

3. Martial Arts Schools

Martial Arts schools have become very popular with people of all ages. These schools focus on discipline, improving fitness levels, and self-defence techniques. Martial arts can be a great way to improve overall fitness and mental strength.

Contact details:

- Gold Coast Kids Karate - Phone: 0424 799 990
- Ace Martial Arts - Phone: (07) 3357 7103
- Premier Martial Arts Ipswich - Phone: (07) 3812 2322

4. Health Food Stores

Health food stores have become increasingly popular in recent years. They offer a wide range of health food products, including supplements, superfoods, organic foods, and more. These stores are an excellent resource for people who want to improve their health and wellbeing.

Contact details:

- The Prickly Pinata - Phone: (07) 3161 0870
- Go Vita Springfield - Phone: (07) 3381 0694
- HealthShop Australia - Phone: 1800 226 992

5. Massage and Wellness Centres

Massage and wellness centres have also seen a significant increase in popularity in the South East Queensland region. These centres offer a range of services, including massage therapy, relaxation techniques, and more. Whether you need help reducing stress levels or want to work out some muscle soreness after a workout, massage therapy can be a great option.

Contact details:

- Ripple Massage Day Spa And Beauty - Phone: 0438 567 906
- Thai Massage at Surfers - Phone: 0422 087 692
- Ripple Gold Coast Massage Day Spa And Beauty - Phone: 0438 567 906

6. Organic Farms

Organic farms are another business that has become increasingly popular in recent years. These farms offer a range of organic vegetables, fruits, and other produce. By choosing organic foods, people can increase their nutrient intake and help reduce their exposure to harmful pesticides.

Contact details:

- Witches Falls Winery and Vineyard - Phone: (07) 5545 0028
- The Bearded Dragon Hotel Tamborine - Phone: (07) 5543 6888
- Farm and Co - Phone: (07) 5543 9446

Conclusion

These are just a few of the many businesses that are in the health and wellness field in and around South East Queensland. Each of these businesses has its own unique benefits, and they can help people achieve better health and wellbeing. If you're looking to improve your health and fitness, consider checking out one of these options for yourself.


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